Sometimes when I sit very still
I can hear the world breathing
A slow steady flow, a reliable heart beat
Which is likely my own intrinsically connected
To this universal breath
Yes, inhale.
Yes, exhale.
Yes, a pause, a turning of the breath
Yes, a breath that is the energetic hum,
the universal aum that not only penetrates
and emanates from all this is but is this all
The essential hum that inhales all form
Then with barely a pause exhales all, formless
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